Getting a good night’s sleep is paramount to maintaining a healthy, productive life and optimal mood. There are many people who condition their rooms with thick curtains to keep them dark, insulate them to keep them quiet and air-condition them for a correct resting temperature. But few people think about the quality of the air they breathe inside their room and how air purifiers can help them sleep better. SO, just have a great healthy dreams with air purifiers.
Pollutants and impurities in the air can affect your sleep hours. There is research suggesting that air pollution can increase the chances of poor sleep by 60%. Due to the relationship between air quality and sleep quality, a practical solution to this problem is air purifiers.
WHAT POLLUTANTS AFFECT YOUR SLEEP?
To have a better quality of sleep, there are three pollutants that you must eliminate from the air you breathe. The first thing to remove are contaminants in the form of gases and large particles, such as pet hair. The second is any type of allergen, such as dust, mites, mould and spores, which can affect the respiratory system and cause congestion. Finally, bad odours can disturb your rest. To remove these three contaminants from the air you will need an air purifier with various levels of filtration.
WHAT KIND OF AIR PURIFIER DO YOU NEED TO SLEEP BETTER?
The air purifier you need will depend on the pollutants present in the air in your room. If allergens and dust are present, an air purifier with a HEPA filter is essential. On the other hand, if you live in an area with a lot of pollution or surrounded by strong odours, such as restaurants, a purifier with an activated carbon filter is necessary.
When choosing air purifiers to help you sleep better at night, make sure they have the filters you specifically need for the pollutants in your room. As a recommendation, look for air purifiers that have HEPA and activated carbon filters together, these are more effective and efficient.
We invite you to discover the best adsorption air purifier, equipped with the best technology, HEPA filters and activated carbon filters. If you have trouble falling asleep, a good brand air purifier is a very good option to improve your quality of life immediately.
HOW AIR PURIFIERS WORK AGAINST COVID
Every day more schools and educational institutions in the world are using air purifiers with HEPA filters and UVC light to deal with COVID in the classroom.
This is because purifiers equipped with HEPA filters can remove up to 99% of microscopic particles floating in the air. HEPA filter purifiers filter the air through a fine mesh that traps particles down to 0.3 microns in its fibres. In addition to the HEPA filter, the germicidal UVC light is dedicated to eliminating microorganisms such as viruses and bacteria, sterilizing the air safely. Air purifiers with HEPA filters and UVC light have been proven to remove potentially infectious aerosols from indoor spaces quickly and efficiently.
