What is a rebound relationship, and how to recognize them? Here are 5 main signs and some tips on how to make your relationship healthy.
5 Main Signs of a Rebound Relationship
It’s important to take a healthy look at your love life, identify unhealthy behavior patterns and work on them. It will help you take your relationships to the next level.
In this article, you are going to find out:
- what a rebound relationship really is
- what 5 main signs of rebound relationship are
- what to do in this case
A rebound relationship is a common case in the professional life of online relationship counselors. And if you are thinking about whether your current relationship is healthy or not and want to get qualified help with it, keep reading.
What a Rebound Relationship Is?
There is no precise definition of this term. It is generally used to describe a relationship that starts very quickly and often right away after breaking up with a previous partner.
None of the partners is interested in building healthy, long-lasting relationships. They have a pretty superficial interest in each other.
5 Core Signs of a Rebound Relationship
Down below, you will find 5 main signs that can help you understand what rebound relationships are better. Define whether you are in such a relationship or not.
Both partners are not deeply interested in each other
The reason people start seeing another person is the desire to cope with loneliness, sadness, or other negative feelings related to the recent breakup with their partners.
There is no true interest in a person they started dating shortly after ending the prior relationship. It’s common when people in a rebound relationship know nothing about the interests, preferences, goals, and plans of their new partner.
Relationships are not considered as something serious
Partners don’t expect a similar love affair to grow into something serious and long-lasting. It happens because two people don’t know each other and are not willing to invest their time and effort in building something valuable.
They don’t work on their issues and don’t even try to improve the relationship and make them healthier. They avoid problems that might occur.
You just cope with negative emotions
A rebound relationship usually begins to cover up the pain a person experiences after their long-term relationship has ended unexpectedly.
Your new relationships are toxic and harm both you and your partner
It happens because instead of solving problems that caused the end of your long-term relationships and working it through with an online relationship counselor, you started new ones to alleviate your pain.
You are still in the past love story
If you didn’t end your prior romantic experience, you would carry your baggage into a new relationship. Even if it might have a chance for success, the story will most likely fail soon because of your unsuccessful experience and negative thinking patterns.
You won’t be involved in your new relationships.
How Online Counseling Can Help You
As you can see, this is an example of an unhealthy relationship that doesn’t lead to anything serious and even harm both people.
Do you feel like you shouldn’t have jumped into a new relationship after a breakup? Do you think you’re making a mistake? It’s high time to solve the problem.
This is not something a person can do on their own, so professional online relationship therapy will help you to get back on track.
An online counselor will tell you more about this type of unhealthy relationship, help you define whether you are trapped in it, and provide you all the guidance and emotional support needed.
It’s important to work on your ended long-term relationship with a previous partner to understand how you can change your behavior patterns in the future to avoid mistakes.
It will help you become a better person and great partner to meet someone wonderful and build healthy relationships that will last.
The only thing is to give yourself time to recover and address your issues to move on with your love life.
Acknowledging you are in a rebound relationship is your first step to improved life in the future. By getting online counseling help, you will be able to make your relationship healthy and simply be a happy person.
If you feel that you need some professional support and guidance, you can always rely on the online therapists from Calmerry. You will get access to a wide range of mental health professionals.
They are always here to provide qualified support and advice to help you get over this challenging period in your life and get ready for new opportunities!
Kate has a B.S. in Psychology and an M.A. in Clinical Psychology from Pepperdine University and has been working in healthcare since 2017. She mainly treated depression, anxiety, eating disorders, trauma, grief, identity, relationship, and adjustment issues. Her clinical experience is focused on individual and group counseling.
Follow Kate here: https://www.linkedin.com/in/kate-skurat-5348381b9/